Tunne keho mieli - Emotion body mind
Body, movement and dance therapy
Emotion
We feel with our bodies. Emotions are somatic sensations that have a cognitive meaning.
Body
The body feels for us and carries us. The body has its own memory, one that is non-verbal and often unconscious.
Mind
Our thoughts affect the way we move and carry our bodies and how we live in our bodies. It also works the other way round.
Dance Movement Therapy in Helsinki
Welcome to Tunne keho mieli - therapy
In Dance movement therapy, Emotions, Body and Mind are interconnected.
Dance movement therapy is a form of embodied and creative therapy. It supports the psychosomatic well being and reduces psychological and somatic symptoms.